Category Archives: Dr Donna Spector

HALO’S HEALTHY WEIGHT CHALLENGE—THE FINAL WEIGH-IN—SOMETHING TO BE THANKFUL FOR!

Faith has completed her Halo Healthy Weight Challenge and her story is one of success! Faith started the Challenge weighing 68 pounds. In just 12 weeks she has lost 7 pounds for a final weigh-in of 61 pounds! Way to … Continue reading

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HALO’S HEALTHY WEIGHT CHALLENGE—BACK TO A SUCCESSFUL WEEK 10!

True to form—after no weight loss during weeks 8 and 9—Faith weighed in with a loss of 1.2 pounds this week. She is now 61.4 pounds—way to go Faith! Faith’s mom often feels she is on a weight loss roller … Continue reading

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HALO’S HEALTHY WEIGHT CHALLENGE—THE DREADED PLATEAU OF WEEKS 8 AND 9

Faith has definitely exhibited a distinct pattern of weight loss over the past 9 weeks—she will lose 1 or 2 pounds and then plateau for a couple of weeks. My experience with owners of overweight dogs on a weight loss … Continue reading

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DR. DONNA SPECTOR: HALLOWEEN PET SAFETY TIPS

Halloween is a fun-filled holiday for children and adults; however, the scary creatures, silly costumes, decorations and treats can be frightening and even dangerous for dogs and cats. I recommend following these guidelines to keep your pet safe and stress-free … Continue reading

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HALO’S HEALTHY WEIGHT CHALLENGE—KEEPING UP THE LOSS DURING WEEK 7!

Faith’s new food plan was just what the doctor ordered—she shed another 0.6 pounds this week. She is now 62.8 pounds after just 7 weeks! Faith’s “prescription” for weight loss was to lose between 1 and 2% of her body … Continue reading

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